Writing reflections

Reflections are your personal journal. Tap Reflect on your nav bar (or find it in your Pocket), or tap + on Home and choose New Reflection.

✍️ Starting a reflection

Tap + and pick a prompt: Reflection, List 3 things you are grateful for today, What made you happy today?, What did you learn today?, or What challenged you today? Then write as much or as little as you like.

🙂 Add more to your entry

• Mood: how you're feeling, from Awful to Great.
• Image: photos from your camera or gallery.
• Audio: a voice note up to 2 minutes long.
• Tag: labels to help you find entries later.

You can also change the date and time of an entry.

🔎 Finding past reflections

Search your reflections by title, text, or tag, and filter them by date, tag, or mood.

🏷️ Managing tags

Open Manage Tags from the Tag option in a reflection or from the tag filter. Add, rename, or delete tags there. Deleting a tag removes it from your reflections and keeps the reflections themselves.

🪙 Koin for reflecting

Each new reflection earns 20 Koin, or 40 with Koi Gold.